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18/03/2019

  • EMOM 15 min
  • (complex)
  • Power clean
  • Hang squat clean
  • Hang power clean
  • Squat clean 
  • five 2-minute rounds of:
  • 25/20 cal. row
  • max reps STOH
  • (50/35)
  • Rest two minutes
  • Between rounds