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23/04/2019

  • DEADLIFT
  • 3 – 3 – 3 – 3 – 3 – 3 reps

     

  • 30-20-10 For time of:
  • overhead squat (43/30)
  • DB bench press
  • (27,5/17,5 kg dbs)
  • CT: 15 min