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25/02/2019

  • EMO2M 16 min
  • Odd: 25 cal row
  • Even: 25 burpees 
  • 13-11-9-7-5 reps for time of:
  • Chest-to-bar pull-up
  • Squat snatches
  • (50/35  kg barbell)
  • CT: 15 min