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27/03/2019

  • EMOM 18 MIN:
  • 1: 20 air squat
  • 2: 15 tuck crunch
  • 3: 3 wall climb

     

  • 21-18-15-12-9-6-3
  • Reps for time of:
  • Toes to bar
  • Push-up
  • (CT 15 min)