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GIOVEDì 10 MARZO 2022

  • Every 70 seconds for five rounds
  • 1: 15 toes to bar
  • 2: 15/12 calories on a rower
  • Or 10/7 calories on a bike
  • 3: 15 box jump over
  • (60/50 cm box)
  • 4: same as minute 2