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GIOVEDÌ 2 SETTEMBRE 2021

  • Eight Sets For Load:
  • (every 100 seconds)
  • 3 Hang Power Clean
  • For Time:
  • 10 Muscle-up
  • 100 Air Squat
  • 10 Muscle-up
  • 100/75 Calorie Row
  • (or 80 burpees)
  • Time cap: 15 minutes