lunedì 14 marzo 2022
- Open Workout 22.3
- For time:
- 21 pull-up
- 42 double-under
- 21 thruster (weight 1)
- 18 chest-to-bar pull-up
- 36 double-under
- 18 thruster (weight 2)
- 15 bar muscle-up
- 30 double-under
- 15 thruster (weight 3)
- ♂ 43, 52, 61 kg
- ♀29, 34, 38 kg
- Time cap: 12 minutes