LUNEDI 21 GIUGNO
- Ten rounds of:
- 15 seconds of burpees
- Rest 45 seconds
- For time:
- 27 overhead squat
- (♂50/♀35 kg)
- 15 box jump
- 9 toes to bar
- 21 overhead squat
- 15 box jump
- 15 toes to bar
- 15 overhead squat
- 15 box jump
- 21 toes to bar
- 9 overhead squat
- 15 box jump
- 27 toes to bar
- Ct: 18 minutes