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LUNEDI 28 GIUGNO

  • shoulder press
  • 5 – 5 – 5 – 5 – 5

     

  • For time:
  • 50 power snatch
  • (♂43/♀30 kg)
  • 50 hang-squat clean
  • 50 shoulder-to-overhead
  • 50 power clean
  • Time cap: 16 minutes