Lunedì 6 settembre 2021

  • Eight Rounds For Time:
  • 50 mt DB Farmer Carry
  • (♂ 20 KG, ♀ 15 KG DBs)
  • 10 strict chest-to-bar Pull-up
  • 15 ground-to-overhead
  • (♂43 kg, ♀ 30 kg barbell)
  • Time cap: 25 minutes