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LUNEDI 8 NOVEMBRE 2021

  • Every 90 seconds for
  • Eight rounds:
  • Max unbroken strict pull-up

     

  • For TIme:
  • 15-12-9-6-3
  • Power Clean
  • (♂62,5 kg, ♀40 kg barbell)
  • Bar-Facing Burpees
  • (time cap 12 minutes)