Martedì 01/09/2020

  • Overhead squat

  • 6 – 6 – 6 – 6 – 6

  • Barbell starts from the ground

  • Rest 2 seconds in bottom position

  • Rest five minutes

  • AMRAP in 15 minutes of

  • 5 clean (70/47,5 kg)

  • 5 burpees over the barbell