MARTEDI 26 OTTOBRE 2021
- On A 20:00 Clock For Reps:
- From 0:00 – 8:00:
- AMRAP 8 minutes
- Max Strict Press
- (♂50 kg, ♀35 kg barbell)
- – Each time you break, perform 30
- double under
- – Rest 4:00
- From 12:00 – 20:00:
- AMRAP 8:
- Max Hang Power Clean
- (♂60 kg, ♀40 kg barbell)
- – Each time you break, perform 30
- Squat