0

mercoledi 15 settembre 2021

  • Six Sets For Load:
  • Deadlift
  • 3 – 2 – 2 – 1 – 1 – 1

     

  • Amrap 10 minutes
  • (with a partner, I go U go)
  • 20 mt. Broad jump
  • 3 bar muscle-up