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Mercoledì 9 febbraio 2022

  • Gymnastics Skill
  • Ten rounds for quality
  • 20s of pull-up
  • Rest one minute
  • For time:
  • Ten-to-one thruster ladder
  • (♂50 kg, ♀35 kg barbell)
  • 10 hand-release push-up
  • Time cap 15 minutes