0

sabato 3 dicembre 2022

  • Partner WOD AMRAP in 24 minutes of:
  •    30/24 Calories Row*
  •     (21/16 cal. Bike)
  •     20 Burpees Over the barbell*
  •     10 Power Clean (alt.)
  •     (M: 60 kg, W: 40 kg barbell)
  • *Switch at least one time