Every 90”

Power snatch:

1-1-1-1

Rest 90”

Hang-squat Snatch

2-2-2-2

Rest 90”

Snatch balance:

3-3-3-3

Rest five minutes:

AMRAP in 7 minutes:

6 dumbbell snatch (30/20 kg)

12 box jump (60/50 cm)