Venerdì 17 febbraio 2023
- S.L.I.P.S.
- ten minutes work for quality
- Workout 21.1
- For time:
- 1 wall walk
- 10 double-unders
- 3 wall walks
- 30 double-unders
- 6 wall walks
- 60 double-unders
- 9 wall walks
- 90 double-unders
- 15 wall walks
- 150 double-unders
- 21 wall walks
- 210 double-unders
- Time cap: 15 min.