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06/02/2019

  • Warm-up: 4 rounds of
  • 30” mountain climb
  • 30” supine hip extension
  • 10 jump squat
  • Rest 30”

     

  • the girls: ANGIE
  • For time:
  • 100 pull-up
  • 100 push-up
  • 100 sit-up
  • 100 squat
  • (ct 25 min)