16/01/2019
- In team of two, for 12 minutes:
- Max distance handstand walk
- Perform 10 synchro burpees
- After ten mt. Or
- @ every fail and switch
- with partner
- six rounds for reps of:
- 20” Pull-up
- 40” rest
- 20” sit-up
- 40” rest
- 20” wall ball shots (9/6)
- 40” rest