EMOM 12 minutes:

Odd: 10 front squat (50/35)

Even: 12 pull-up

For time:

(Partitioned anyway)

50 ground to overhead

(43/30)**

50 box jump (60/50 cm)

50 barbell lunges**

50 toes to bar

50 kettlebell Snatch (24/16)

Time cap: 20 minutes