LUNEDI 03/06/19

  • ten rounds for reps/attempts
  • 30” of double unders
  • 30” rest

     

  • For reps:
  • 2 minutes of thrusters
  • 2 minutes of handstand walk
  • 2 minutes of front squat
  • 2 minutes of handstand walk
  • 2 minutes of power clean
  • 2 minutes of handstand walk
  • (M: 60 kg – W: 40 kg)