LUNEDI 29/07/19

  • Power snatch
  • 3 – 3 – 3 – 3 – 3
  • Hang-squat snatch
  • 3 – 3 – 3 – 3 – 3
  • Squat snatch
  • 1 – 1 – 1 – 1 – 1

     

  • For time:
  • 100 burpees
  • (ct: 8 min)