Mercoledì 11 maggio 2022

  • Within a minute, for six rounds
  • 1 wall walk
  • 15 mt bear walk
  • Max strict handstand push-up
  • Rest one minute
  • On a 15-minutes set, With a partner
  • Accumulate (I go You go)
  • 70 strict pull-up
  • 100 sit-up
  • 150 squat
  • Then,
  • Max distance handstand walk