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MERCOLEDI 22/05/2019

  • EMOM 12 min:
  • Odd: 12 medball clean
  • Even: 20 push-up 
  • On a 19-minute clock
  • 5 rounds of:
  • 1 min of kettlebell snatch
  • (24/16)
  • 1 min of sit-ups
  • 1 min of walkin’ lunges
  • 1 min rest