MERCOLEDI 27 OTTOBRE 2021

  • Three-minutes rounds
  • for max reps of:
  • – pull-up
  • – DB snatch
  • (♂22,5 kg,♀15 kg DB)
  • – handstand push-up
  • – box jump
  • (♂60 cm, ♀50 cm box)
  • – h.r. push-up
  • – toes to bar
  • – bar-touching burpees