sabato 25 giugno 2022
- for time (in team of two)
- Switching partner every
- 20 seconds complete:
- 25 mt handstand walk
- 50 burpees
- 100 box jump
- (♂60 cm, ♀50 cm box)
- 200 sit-up
- Then,
- 500 mt partner run
- (partners run tied to each other
- on the opposite arm)
- Time cap 23 minutes