sabato 26/09/2020

  • On a 35-minutes clock

     

  • with a partner:

     

  • complete as many rounds as

     

  • possible in 30 minutes of:

     

  • 30 double under

     

  • 18 push-up

     

  • 12 bent-over row

     

  • 80 meters sprint

     

  • one works while other rests

     

  • in last five minutes:

     

  • max reps partner deadlift

     

  • (load is the sum of the weights)