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venerdì 10 giugno 2022

  • For time:
  • Run 1 km
  • 21 clean
  • 15 thruster
  • Run 500 mt
  • 15 clean
  • 12 thruster
  • Run 250 mt
  • 9 clean
  • 9 thruster
  • (♂43 kg, ♀30 kg barbell)
  • Time cap: 20 minutes